Your Instructor: Carly proudly offers holistic yoga classes for children and adults with a focus on health and stress reduction for persons of all abilities. Carly has taught yoga in a variety of settings including studios, acute behavioral health hospital settings, adolescent residential facilities, teacher/staff trainings and in the community (and park!) for nearly 10 years. She is registered through the Yoga Alliance and recently completed the foundational, 20 hour training,Trauma Center Trauma Sensitive Yoga (TCTSY), a scientifically validated clinical intervention for complex, developmental trauma or chronic, treatment-resistant PTSD and found to be as effective as “talk therapy” in improving PTSD symptoms for veterans. TCTSY is a program of the Center for Trauma and Embodiment. With foundations in both Trauma Theory and Hatha Yoga, and an emphasis on body-based yoga forms, TCTSY is the first and foremost trauma sensitive yoga training, with 20 years of original research and evolution.