YOGA THERAPY: can be paired with occupational therapy to connect movement with breath as a holistic way to address pain, trauma, anxiety or depression. One to one sessions available. Ask for details.
GROW TOGETHER YOGA: Learn the foundations of asana (body movements) and breathwork in fun, sometimes silly and always imaginative ways with our highly qualified yoga instructors!
WHOLE FAMILY YOGA: Join us each summer for donation based yoga in the park! Connect with us on social media for the most up to date details!
WORKSHOPS: Learn the fundamentals of implementing yoga or sensory strategies at your workplace with your employees, students or clients with a very well-received 1-3 hour workshop. Presenter has taught courses to a variety of recipients including the South Dakota Yoga Conference, The Great Plains Behavioral Health Conference, Badlands Head Start: Prenatal to Five (BHS: P-5) program, Monument Health Behavioral Health Center.
