Balance, breath, and tension reduction for adults, teens and children!

Calm Kids

LMB Therapy 4447 S. Canyon #5

 

Explore mindfulness techniques, yoga postures, and sensory techniques for self-regulation in a fun, welcoming environment. Great for kids with behavior issues related to ADHD and Autism. Class limited to 8 or fewer kids. Ages 3-6.  

6 week course starting May 31st at 10:00am

Wellness Yoga

Various Locations

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Private yoga sessions or classes for individuals or small groups for children, adults, or families! Therapeutic yoga uses breath, balance and mindfulness to help individuals with anxiety/depression, poor focus/attention deficits, or mobility issues/chronic pain. 

Sessions may be purchased and used at home, at LMB clinic, or your corporate space.

Gentle Yoga Wednesdays 8:30 am at Vibrant Life Yoga & Pilates